The fruit pomegranate grows on the tree by the name Punica grantum. Read More...
Diabetes Health Page
Diabetes
Benefits of Pomegranate Flowers for Blood Sugar Levels
The fruit pomegranate grows on the tree by the name Punica grantum. Read More...
Diabetes
What Causes Burning Feet?
Burning feet, to be a more precise burning sensation in the feet Read More...
Diabetes, Tips
Everything We Need to Know About Diabetes and Body Piercing
Before getting any kind of piercing done, most people think about how Read More...
Diabetes
Type 3c Diabetes – What It Is and Why It’s Often Misdiagnosed
For long time diabetes has been separated into type 1 diabetes and Read More...
Diabetes
Most Common Signs of Diabetes in Men They Need to Be Aware Of
To recognize the symptoms, first, we need to know the basics of Read More...
Diabetes
Big Breakfast, Small Dinner Might Be the Key to Blood Sugar Control?
It’s a fact that blood glucose is changing. Each time we eat, Read More...
Why Is Body Mass Index Important
Body mass index (BMI) is a value derived from the mass (weight) and height of a person. The BMI is defined as the body mass divided by the square of the body height, and is universally expressed in units of kg/m2, resulting from mass in kilograms and height in meters.
The BMI is a convenient rule of thumb used to broadly categorize a person as underweight, normal weight, overweight, or obese based on tissue mass (muscle, fat, and bone) and height. Commonly accepted BMI ranges are underweight: under 18.5 kg/m2, normal weight: 18.5 to 25, overweight: 25 to 30, obese: over 30.
Tap the button to Check Your Body Mass Index (BMI).
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Diet
5 Healthier Sugar Alternatives
Learning to control sugar cravings is crucial for managing blood sugar levels. Read More...
Diet
Ketogenic Diet for Diabetes and Prediabetes – A Beginner’s Guide
The ketogenic diet is a high-fat low-carb diet that can offer many Read More...
Diet
How to Pick the Right Diet That Won’t Spike Blood Sugar Levels
Looking for a tasty, yet healthy diet to keep blood sugar levels Read More...
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Diet, Recipes
7-Day Vegetarian Meal Plan
Looking for an effective meal plan that’s going to help balance out Read More...
Diet
Can Dark Chocolate Really Prevent Weight Gain and Reduce Blood Sugar?
Many people claim that eating chocolate can cause weight gain. However, new Read More...
Diet
Is Gluten-Free Diet Really Good for Everyone?
According to most doctors and dietitians, the key to being healthy is Read More...
Diabetes, Exercise
How a Closed-Loop Insulin Delivery Handles Unannounced Exercise
A group of researchers from Slovenia conducted a study on a closed-loop Read More...
Exercise, Tips
10 Exercise Tips to Balance Blood Glucose Levels
In case someone experience trouble losing weight, sugar cravings, brain fog, and Read More...
Exercise
The Best Exercise Plan to Bring Down The Blood Glucose Levels
Physical activity is an important treatment for diabetes. Also, it is important Read More...
Exercise
The Best 5 Workouts to Control Glucose Readings
If we want to control diabetes, we should exercise more often. But, Read More...
Exercise
Why We Should Walk After Eating Our Meal?
Done eating? Well, it is time to get those sneakers and start Read More...
Diabetes, Exercise
New Mobile App Tells the Right Type of Exercise According to Real-Time Glucose Levels
Exercise is an important part of a person’s diabetes management. However, not Read More...
Foods
Surprising Benefits of Onion Extract for Blood Sugar and Cholesterol
When was the last time you ate onions? There are many reasons Read More...
Foods
Does Agave Spike Blood Sugar Levels?
Agave became immensely popular around 2010. Everyone said that agave is the Read More...
Foods
Are Coconuts, Coconut Oil, and Coconut Water Good for Our Blood Sugar Levels?
There are numerous studies that suggest that coconut possesses a wide range Read More...
Foods
The Best 4 Fruits We Should Eat More Often
So far, we have gone through superfoods from the starch group, including Read More...
Foods
Are Mangoes Good for People with High Blood Sugar?
The fruit of the mango tree, also called mango is actually the Read More...
Foods
Health Benefits of Loquat Leaf Tea
The Loquat tree, i.e., Eriobotrya japonica has leaves that are rich in Read More...
Recipes
Cinnamon Apple Chips – Delicious Snack That Doesn’t Affect Blood Sugar and Size
There are people who just love snacking at work. Or, snacking when Read More...
Recipes
Exquisite Healthy Recipes Everyone Have to Try
Taking steps to control diabetes doesn’t necessarily mean that we have to Read More...
Diet, Recipes
7-Day Vegetarian Meal Plan
Looking for an effective meal plan that’s going to help balance out Read More...
Foods, Recipes
Health Benefits of Rambutan Seeds – Recipe Included
Rambutan is a sweet, exotic fruit, growing in the Southeast parts of Read More...
Recipes
3 Healthy and Delicious Chicken Recipes
Chicken is one of the most commonly consumed meats around the world. Read More...
Recipes
How to Make Healthy, Delicious Sourdough Bread – Recipe
Bread is a common food throughout the world, despite its negative reputation Read More...
Tips
16 Ways to Lower Blood Glucose Levels Naturally
When the body isn’t able to efficiently transport glucose from the blood Read More...
Tips
10 Tips to Avoid Blood Sugar Dips and Spikes
A person with type 2 should know how to control their blood Read More...
Diabetes, Tips
Everything We Need to Know About Diabetes and Body Piercing
Before getting any kind of piercing done, most people think about how Read More...
Tips
How to Eat to Prevent Diabetes in Its Tracks
The number of those with diabetes is constantly rising, which is not Read More...
Tips
What Causes Genital Itching and How to Treat It Naturally
Genital itching can occur in both genders and may be a symptom Read More...
Tips
Tips to Keep Our Gums and Teeth Healthy if We Have High Blood Glucose
High blood glucose can cause a myriad of health problems throughout your Read More...
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