One of the most common questions among those with diabetes is whether Read More...
Diabetes Health Page
Diabetes
Symptoms and Risk Factors of Nonalcoholic Fatty Liver Disease
The non-alcoholic fatty liver disease, also known as NAFLD is actually a Read More...
Diabetes
The Levels of Creatinine in Our Body Show the Risk of Diabetic Kidney Disease
Creatinine is actually a by-product of the normal breakdown of muscle. In Read More...
Diabetes
How People Celebrate World Diabetes Day
World Diabetes Day is the largest diabetes awareness campaign in the world. Read More...
Diabetes
The Link Between Diabetes and Polycystic Ovary Syndrome
According to estimations from 5 to 20 % (5 million) women in Read More...
Diabetes
A Fat-Regulating Enzyme Could Hold the Key to Obesity, Diabetes, and Other Diseases
It is already known that the enzyme by the name phosphatidic acid Read More...
Diabetes
Important Things to Know About Potassium
The body alters the food we consume and actually converts it into Read More...
Why Is Body Mass Index Important
Body mass index (BMI) is a value derived from the mass (weight) and height of a person. The BMI is defined as the body mass divided by the square of the body height, and is universally expressed in units of kg/m2, resulting from mass in kilograms and height in meters.
The BMI is a convenient rule of thumb used to broadly categorize a person as underweight, normal weight, overweight, or obese based on tissue mass (muscle, fat, and bone) and height. Commonly accepted BMI ranges are underweight: under 18.5 kg/m2, normal weight: 18.5 to 25, overweight: 25 to 30, obese: over 30.
Tap the button to Check Your Body Mass Index (BMI).
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Diet
5 Healthier Sugar Alternatives
Learning to control sugar cravings is crucial for managing blood sugar levels. Read More...
Diet
Carb Counting – Ideal Meal-Planning Approach to Lower Blood Glucose Levels
Carbohydrates are also known as carbs are one of the most important Read More...
Diet
Low-Carb Diet to Keep Blood Sugar in Check
Being diagnosed with diabetes means hearing different dietary advice every other day, Read More...
Diet
The Right Diet for Diabetes and Kidney Damage
Diabetes and kidney disease are two serious conditions that could be quite Read More...
Diet, Keto Diet
How Can the Ketogenic Diet Influence Insulin Resistance?
Insulin is a hormone that is located in the pancreas and it Read More...
Diet
3 Day Sample Menu for the DASH Diet
We all know that our food is an important factor that can Read More...
Exercise, Tips
10 Exercise Tips to Balance Blood Glucose Levels
In case someone experience trouble losing weight, sugar cravings, brain fog, and Read More...
Exercise
The Best Exercise Plan to Bring Down The Blood Glucose Levels
Physical activity is an important treatment for diabetes. Also, it is important Read More...
Exercise
The Best 5 Workouts to Control Glucose Readings
If we want to control diabetes, we should exercise more often. But, Read More...
Exercise
Why We Should Walk After Eating Our Meal?
Done eating? Well, it is time to get those sneakers and start Read More...
Diabetes, Exercise
New Mobile App Tells the Right Type of Exercise According to Real-Time Glucose Levels
Exercise is an important part of a person’s diabetes management. However, not Read More...
Diabetes, Exercise
How a Closed-Loop Insulin Delivery Handles Unannounced Exercise
A group of researchers from Slovenia conducted a study on closed-loop insulin Read More...
Foods
Why Are Cucumbers Beneficial for Our Overall Health?
Cucumbers are beneficial for our overall health because mostly they consist of Read More...
Foods
How Pumpkin Affects Blood Glucose Levels?
Pumpkins are rich in many essential vitamins and minerals like potassium, iron, Read More...
Foods
Why We Should Start Eating Artichokes Today?
Artichokes are delicious but most importantly, loaded with nutrients that help maintain Read More...
Foods, Tips
14 Type 2 Diabetes Friendly Foods
Type 2 diabetes is a common condition affecting over 12% of America’s Read More...
Foods
10 Alkaline Foods Good for Blood Glucose Levels
Some vegetables and fruits along with some seeds, legumes, nuts, tofu, and Read More...
Foods
12 Best Foods for People with High Blood Glucose
From the first moment of your diabetes diagnosis, probably you only hear Read More...
Recipes
Cinnamon & Apple Cider Vinegar Recipe (Blood Sugar and Blood Pressure)
Apple cider vinegar has a wide range of medicinal properties which make Read More...
Recipes
How to Make Delicious, Herb-Roasted Carrots
What does a crowded Thanksgiving table need? A breather like a simple Read More...
Recipes
Zucchini and Sweet Potato Bread for Stable Glucose Readings
It’s vital to eat healthy, no matter whether people have health problems Read More...
Recipes
2 Healthy and Delicious Omelets Everyone Must Try
Every new change is good, especially when we are talking about food. Read More...
Recipes
How to Make Delicious Blue Cheese, Date and Walnut Ball
Diet plays a significant role when it comes to diabetes management. But Read More...
Foods, Recipes, Tips
Health Benefits of Lemon & Apple Cider Vinegar for Metabolism, Weight Loss & Wellness
What if we were to tell you that there is a drink Read More...
Tips
What Those with Diabetes Should Know about Drinking Alcohol
One of the most common questions among those with diabetes is whether Read More...
Tips
Diabetic Foot Ulcers: Symptoms, Causes, and Treatment
Diabetic foot ulcers are actually closely connected to diabetes foot care, diabetic Read More...
Tips
6 Mind-Blowing Reasons to Start Eating More Walnuts
Walnuts, these nuts contain monounsaturated and polyunsaturated fats (good fats), as well Read More...
Tips
What’s Better When Glucose Readings Are High – Hot Baths or Showers?
Everyone loves taking a bubble bath. A bubble bath is fun and Read More...
Tips
5 Tips to Choose Low Glycemic Foods to Help Control Blood Glucose and Weight
A low glycemic diet will help you deal with conditions such as Read More...
Tips
This Is Why Self Monitoring of Blood Glucose Is Important
SMBG, i.e., self-monitoring of blood glucose stands for the home blood sugar Read More...
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