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Tips on How to Stay Motivated with Diabetes No Matter What

Tips on How to Stay Motivated with Diabetes No Matter What

By Gabriela | Tips

Motivation is something we must continuously work on. When life is tough, motivation might be the difference between setting goals and lazing around doing nothing. According to some dictionaries, willpower is actually an energetic determination. It is the ability to control actions, thoughts, impulses, and behaviors. Moreover, it is the strength of will to continue […]

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How Smoking Affects Diabetes and Tips to Quit

How Smoking Affects Diabetes and Tips to Quit

By Gabriela | Tips

Those who smoke should know that is very important to stop. As most people already know, smoking impacts many aspects of health, and in those with diabetes, it influences their diabetes management. Ex-smokers often say that quitting is hard, maybe even the hardest thing. But, millions have quit smoking, which means that anyone can do […]

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The Best Way to Deal with Anxiety and Diabetes

The Best Way to Deal with Anxiety and Diabetes

By Gabriela | Tips

Although diabetes is a manageable disease, it can be stressful. Yes, no matter how much we have control over it, controlling diabetes can lead to stress. Those who have diabetes might have concerns such as thinking about their health in the long term, the regular counting of carbs, and the measurement of insulin levels. But, […]

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11 Causes of Blood Sugar Swings Everyone Should Know

11 Causes of Blood Sugar Swings Everyone Should Know

By Gabriela | Tips

Blood sugar levels can be quite fickle, so controlling them is really important. That’s because constant blood sugar ups and downs can cause many health complications in those with type 2 diabetes. These include heart disease, kidney failure, eye problems, nerve damage, teeth and gum damage, etc. Keeping the blood glucose levels within healthy ranges […]

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The Link Between Diabetes and Meat Everyone Should Know

The Link Between Diabetes and Meat

By Gabriela | Tips

You are probably familiar that eating too much fat, and sugar can increase your risk of developing type 2 diabetes. Well, according to research, there is a chance that eating an excessive amount of meat can also increase your chance of developing this disease. Of course, your body needs protein, so it is normal to […]

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