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10 Tips to Avoid Blood Sugar Dips and Spikes

10 Tips to Avoid Blood Sugar Dips and Spikes

By Gabriela | Tips

A person with type 2 should know how to control their blood sugar dips and spikes in order to lead a normal life. Blood glucose spikes increase the risk of numerous diabetes complications. On the other hand, blood glucose levels that drop suddenly can lead to loss of consciousness, and in severe cases even death. […]

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How to Eat to Prevent Diabetes in Its Tracks

How to Eat to Prevent Diabetes in Its Tracks

By Gabriela | Tips

The number of those with diabetes is constantly rising, which is not surprising if we think about the food choices we make and the stressful life most people live. If the current trend continues, 1 in 3 adults will have diabetes by 2050, according to the CDC. Prediabetes precedes type 2 diabetes. It’s characterized by […]

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