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Never Skip Meals

Why We Should Never Skip Meals?

By Gabriela | Tips

Skipping meals at times sounds logical, and it’s tempting, especially if we’re simply not hungry, we’re busy, have high blood glucose or maybe trying to lose some extra pounds. Although missing meals isn’t uncommon, it’s probably not wise, especially if we have diabetes. People with this chronic disease know that keeping blood glucose levels at […]

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Signs That Blood Sugar Is High

12 Early Signs That Our Blood Sugar is High

By Gabriela | Tips

Diabetes is one of the most common chronic conditions nowadays. Many people have it without even knowing as the symptoms can be easily overlooked. But, when it comes to this disease, it’s extremely important to treat it as early as possible. If not treated properly and on time, this chronic condition can lead to many […]

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A Game Plan for Gaining Weight

A Game Plan for Gaining Weight

By Gabriela | Tips

If some want to gain weight, they have to plan accordingly. They have to be smart about choosing what type of foods they should consume that would be beneficial for their health. Even though they want to gain a few pounds, it is never a good idea to consume fatty or sugary foods. Make sure […]

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