Diabetes is a life-long disease that increases the risk of many dangerous health complications, including kidney failure, heart attack, stroke, amputation, blindness, etc. Luckily, there are medications and insulin shots that can help us lower blood glucose levels. This, in turn, can cut the risk of these health complications. However, sometimes doctors treat blood glucose […]
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Diabetes can be quite a load to bear. It can have a heavy impact on daily activities. That is why people should support their partner who has diabetes. Many people who have never had to deal with diabetes don’t know how to help. Therefore, it is important to learn how we can help our diabetic […]
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Sodium chloride, more known as salt, is essential for life, being present in your saliva, sweat, tears, and even blood. What’s more, your nervous system, muscles, and overall body system can’t work properly without salt. However, when consuming too much of it, salt becomes dangerous for your health. Even though the daily recommended sodium intake […]
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Often, those with type 2 diabetes have sleeping problems. Therefore, the inevitable question comes: Is there a link between type 2 diabetes and poor sleep? As a matter of fact, part of that sleep link might lie in melatonin. Melatonin is very similar to insulin. However, you can take it as a supplement. Melatonin might […]
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When one has diabetes, being sick means more than the simple flu and a runny nose. In fact, the flu or cold may cause diarrhea and force them to throw up. In addition, it can increase blood sugar levels. As a result, this person has to pay close attention to their blood sugar levels. If […]
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People with blood sugar swings know how difficult choosing what to eat can be. They don’t always know which food is good for them and which is not. So just to be safe, they need to make a healthy diet and a meal plan. Diabetes Meal Plan That is actually a guide on what kinds […]
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Fish belongs on the list of the healthiest foods on the planet. The fish is abundant in crucial nutrients, like vitamin D and protein. The fish is the best source when it comes to omega-3 fatty acids. The omega 3 fatty acids are crucial for our brain and body. In case we have type 2 […]
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Dietary fiber is actually a type of carb which is found in plant-based foods. It is not digested or absorbed by the body, but it still has a crucial role when it comes to maintaining good health. We should know that there are 2 types of dietary fiber soluble and insoluble. Most foods have both […]
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Diabetes is a life-long disease that requires complex treatment. It’s not just taking the prescribed medication or avoiding sugar that will help control blood glucose. In fact, there are many things to consider when it comes to managing diabetes. Choosing the right foods and beverages, physical activity, natural supplements, herbs, and alternative treatments, and remedies […]
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Did you know that 9.4% of the U.S. population had diabetes in 2015? The rate of this long-term disease is constantly increasing, so the percent is much higher in 2017. And in 2019, more than 30 million people in the United States have diabetes, and 1 in 4 of them don’t know they have it. […]
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