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The Breakfast That Helped Me Control My Blood Sugar Levels

The Breakfast That Helped Me Control My Blood Sugar Levels

Even the birds on the trees know that breakfast is the most important meal of the day. Why is like that? Well, because breakfast supports a healthy metabolism, improves concentration and boosts energy. Over the years, many studies linked breakfast with good health, better concentration, and memory, lower chances of different health problems like high […]

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10 Natural Ways to Manage the Symptoms of Diabetes

10 Natural Ways to Treat the Symptoms of Diabetes

Diabetes is becoming one of the most common chronic diseases around the world with over 21 million people affected by it only in the US. It develops when the level of glucose in the blood is too high. There are two types – type 1 and type 2. Common symptoms include increased urination, excessive thirst, […]

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12 Early Signs That Our Blood Sugar Is High

12 Early Signs That Our Blood Sugar Is High

Diabetes is one of the most common chronic conditions nowadays. Many people have it without even knowing as the symptoms can be easily overlooked. But, when it comes to this disease, it’s extremely important to treat it as early as possible. If not treated properly and on time, this chronic condition can lead to many […]

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How To Control Blood Sugar Naturally

How To Control Blood Sugar Naturally (Without Medicine)

Why is it so important to keep our blood sugar levels stable? Well, the amount of glucose in our bloodstream affects our body, brain, and mood. Too high or too low levels can cause a lot of undesirable effects and chronic conditions in the long run. In other words, our blood sugar levels affect our […]

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Unexpectedly High Glucose Levels – Causes and Prevention

Unexpectedly High Glucose Levels - Causes and Prevention

Even if we are following our doctor’s recommendation, exercising regularly and eating right, our sugar levels might sometimes increase unexpectedly. The director of the Diabetes Institute at the University of Pittsburgh, Linda M. Siminerio, RD, Ph.D., talks on this topic. According to Dr. Siminerio, blood glucose levels fluctuate constantly in those affected by the chronic […]

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The Difference Between Panic Attack and Low Blood Sugar

The Difference Between Panic Attack and Low Blood Sugar

Sudden low and high blood sugar levels can be extremely nerve-wracking. People simply don’t feel like themselves when the levels are too low or too high. Sometimes they feel dazed, lethargic, confused, sluggish, or even drunk. But, everyone’s symptoms are very different.  If they feel any of those symptoms, we recommend they speak to their […]

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Why Do We Need to Do Ketone Testing?

This Is Why You Need to Do Ketone Testing, If You Have Diabetes

What is the importance of ketones? Well, our bodies run mainly on sugar also known as glucose. So, when the body is low on sugar, or in case we have an insufficient amount of insulin, in order to help the cells take in the sugar, our body begins to break down fats for energy. Ketone […]

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