Category Archives for "Tips"
The best tips on how to cope with diabetes and control blood sugar. Regular exercise, weight loss, carb and fiber intake, hydration, and more.
The Breakfast That Helped Me Control My Blood Sugar Levels
Even the birds on the trees know that breakfast is the most important meal of the day. Why is like that? Well, because breakfast supports a healthy metabolism, improves concentration and boosts energy. Over the years, many studies linked breakfast with good health, better concentration, and memory, lower chances of different health problems like high […]
Continue reading10 Natural Ways to Manage the Symptoms of Diabetes
Diabetes is becoming one of the most common chronic diseases around the world with over 21 million people affected by it only in the US. It develops when the level of glucose in the blood is too high. There are two types – type 1 and type 2. Common symptoms include increased urination, excessive thirst, […]
Continue readingFactors That Can Raise Our Blood Sugar
When people think of things which raise the blood glucose, they think of things such as pastries and candy bars. People who have diabetes often think about which things might raise their blood glucose. Well, everyone should know that carbs-rich and sugary foods aren’t the only things which can raise your blood glucose levels. You […]
Continue reading12 Early Signs That Our Blood Sugar Is High
Diabetes is one of the most common chronic conditions nowadays. Many people have it without even knowing as the symptoms can be easily overlooked. But, when it comes to this disease, it’s extremely important to treat it as early as possible. If not treated properly and on time, this chronic condition can lead to many […]
Continue readingHow To Control Blood Sugar Naturally
Why is it so important to keep our blood sugar levels stable? Well, the amount of glucose in our bloodstream affects our body, brain, and mood. Too high or too low levels can cause a lot of undesirable effects and chronic conditions in the long run. In other words, our blood sugar levels affect our […]
Continue readingUnexpectedly High Glucose Levels – Causes and Prevention
Even if we are following our doctor’s recommendation, exercising regularly and eating right, our sugar levels might sometimes increase unexpectedly. The director of the Diabetes Institute at the University of Pittsburgh, Linda M. Siminerio, RD, Ph.D., talks on this topic. According to Dr. Siminerio, blood glucose levels fluctuate constantly in those affected by the chronic […]
Continue readingFrozen Shoulder – Risk Factors, Signs, Treatment, and Prevention
Adhesive capsulitis, i.e. frozen shoulder might make usual activities such as changing our insulin pump or getting dressed impossible. This is the most prevalent injury to the upper body in those who have diabetes. Surprised? Read on to find out more about these two conditions. Is There a Link Between Frozen Shoulder and Diabetes? In […]
Continue readingThe Difference Between Panic Attack and Low Blood Sugar
Sudden low and high blood sugar levels can be extremely nerve-wracking. People simply don’t feel like themselves when the levels are too low or too high. Sometimes they feel dazed, lethargic, confused, sluggish, or even drunk. But, everyone’s symptoms are very different. If they feel any of those symptoms, we recommend they speak to their […]
Continue readingWeight Loss Pills and Diabetes – A Safe or Dangerous Combination?
Pills for weight loss might hold a world of promise, especially for those who have tried to follow a diet suitable for them. However, slimming pills need to be used just to support a diet, instead of relying on them for possible weight loss. Weight loss pills might be prescribed by a physician to help […]
Continue readingThe Most Useful Tips for Using Frozen and Tinned Fruits and Vegetables
Storing tinned and frozen fruits and veggies is a great way to always have healthy foods at hand. They are incredibly nutritious and can boost our energy for the entire day. Plus, frozen veggies and fruits can be just as healthy as the fresh ones. Also, if we store our food in the freezer, it […]
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