By Gabriela | Keto Diet , Tips
Those with diabetes might run out of insulin which can cause a buildup of ketones in the body. This condition, known as diabetic ketoacidosis (DKA), can be life-threatening if not recognized and treated on time. In this condition, the cells in the body can’t get the glucose (sugar) they need to produce energy due to […]
Continue reading
Nowadays juicing is becoming more and more popular since people are learning about the many health benefits it offers. When juicing, it is essential to combine the right ingredients to enjoy these benefits. If we don’t make the right combination, we might get a sugar bomb that does nothing beneficial. For people looking to improve […]
Continue reading
Learning to control sugar cravings is crucial for managing blood sugar levels. Many experts advise people to avoid eating any foods that contain sugar so that they can keep their blood glucose in check and their insulin levels stable. But, cutting out sugar is absolutely unrealistic for most people. Luckily, there are plenty of natural […]
Continue reading
The ketogenic diet is a high-fat low-carb diet that can offer many health benefits. More than 20 separate studies have proven that this diet can not only help people lower their size but also get healthier. This article is perfect for those getting acquainted with this diet since it tells everything people need to know. […]
Continue reading
Looking for a tasty, yet healthy diet to keep blood sugar levels in check and get leaner in the process? Getting a leaner and healthier body can be extremely beneficial, especially if we have trouble managing our blood sugar levels. Besides, a good diet can reduce the risk of heart disease, high blood pressure, and […]
Continue reading![How to Reduce the Risk of Heart Disease & Diabetes [7-Day Vegetarian Meal Plan]](https://diabeteshealthpage.com/wp-content/uploads/2017/09/How-to-Reduce-the-Risk-of-Heart-Disease-Diabetes-7-Day-Vegetarian-Meal-Plan-990x520.jpg "How to Reduce the Risk of Heart Disease & Diabetes [7-Day Vegetarian Meal Plan]")
Looking for an effective meal plan that’s going to help balance out our system and feel refreshed? Look no more. Eating more foods that are plant-based is a very good way to a better health state. Following a vegetarian diet is going to help out with reducing the risks of getting many serious diseases like […]
Continue reading
Many people claim that eating chocolate can cause weight gain. However, new research suggests that chocolate might be able to prevent obesity and diabetes type 2. But, the only chocolate that could have such results is dark chocolate. According to scientists, cocoa contains antioxidants that might be able to reduce blood sugar levels and prevent […]
Continue reading
According to most doctors and dietitians, the key to being healthy is maintaining a varied diet. And they are the ones that we listen to because they are qualified experts. According to a recent study, we might increase the risk of developing type 2 diabetes by simply adopting a low-gluten or gluten-free diet. Study of […]
Continue reading
The Mediterranean diet originated in Greece, Southern Italy, and Crete. Also, this type of diet rich in vegetables and fruits is healthy for individuals with prediabetes and type 2 diabetes. According to previous studies, the Mediterranean diet is related to the lower chance of obtaining the disease. Not only is this diet protective against the […]
Continue reading
Having diabetes means a need to eat a healthy and well-balanced diet. The first thing we should do when we start our day is to eat a nutritious breakfast. This way, we’ll start our day feeling more energetic and happy. Plus, a healthy breakfast can help us prevent sudden blood sugar spikes in the morning. […]
Continue reading