According to one study, shifting to a diet based on plants might ease the nerve pain in those with diabetes which may occur due to the condition, and might lower the risk of losing a limb. In fact, more than half of people with T2D may have diabetic neuropathy. This is nerve damage that occurs […]
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Having diabetes doesn’t mean we should lose the flavor of our cookies and dishes. There are so many things we can use instead of unhealthy ingredients that are bad for our blood sugar levels. These include refined sugar, potatoes, ketchup, white rice, canned vegetables, fruits, etc. By using both healthy and delicious ingredients, we’ll not […]
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The Mediterranean diet is perfect for those who love fresh fruits, vegetables, and fish. It’s heart-friendly and includes food staples of the region around the Mediterranean Sea, like Italy, Croatia, and Greece. The diet is focused on healthy fats, like omega-3s, and other foods that support heart health. Here’s how to follow the Mediterranean diet. […]
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By Gabriela | Keto Diet , Tips
Those with diabetes might run out of insulin which can cause a buildup of ketones in the body. This condition, known as diabetic ketoacidosis (DKA), can be life-threatening if not recognized and treated on time. In this condition, the cells in the body can’t get the glucose (sugar) they need to produce energy due to […]
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Nowadays juicing is becoming more and more popular since people are learning about the many health benefits it offers. When juicing, it is essential to combine the right ingredients to enjoy these benefits. If we don’t make the right combination, we might get a sugar bomb that does nothing beneficial. For people looking to improve […]
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Learning to control sugar cravings is crucial for managing blood sugar levels. Many experts advise people to avoid eating any foods that contain sugar so that they can keep their blood glucose in check and their insulin levels stable. But, cutting out sugar is absolutely unrealistic for most people. Luckily, there are plenty of natural […]
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The ketogenic diet is a high-fat low-carb diet that can offer many health benefits. More than 20 separate studies have proven that this diet can not only help people lower their size but also get healthier. This article is perfect for those getting acquainted with this diet since it tells everything people need to know. […]
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Looking for a tasty, yet healthy diet to keep blood sugar levels in check and get leaner in the process? Getting a leaner and healthier body can be extremely beneficial, especially if we have trouble managing our blood sugar levels. Besides, a good diet can reduce the risk of heart disease, and high blood pressure, […]
Continue reading![How to Reduce the Risk of Heart Disease & Diabetes [7-Day Vegetarian Meal Plan]](https://diabeteshealthpage.com/wp-content/uploads/2017/09/How-to-Reduce-the-Risk-of-Heart-Disease-Diabetes-7-Day-Vegetarian-Meal-Plan-990x520.jpg "How to Reduce the Risk of Heart Disease & Diabetes [7-Day Vegetarian Meal Plan]")
Looking for an effective meal plan that’s going to help balance out our system and feel refreshed? Look no more. Eating more foods that are plant-based is a very good way to a better health state. Following a vegetarian diet is going to help out with reducing the risks of getting many serious diseases like […]
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Many people claim that eating chocolate can cause weight gain. However, new research suggests that chocolate might be able to prevent obesity and diabetes type 2. But, the only chocolate that could have such results is dark chocolate. According to scientists, cocoa contains antioxidants that might be able to reduce blood sugar levels and prevent […]
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