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Category Archives for "Diet"

The New Diet That Can Help Treat IBS and Diabetes

What is Low-FODMAP Diet?

By Gabriela | Diet

IBS, i.e., irritable bowel syndrome is a condition and not a disease. The symptoms of IBS are constipation, bloating, diarrhea, cramping, and gas. In fact, around 1 in 5 Americans have this condition. When it comes to the treatment, there are different types available such as drugs, diet, stress reduction, and exercise. Although IBS and […]

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The 10 Best Diet Plans for Type 2 Diabetes

The 10 Best Diet Plans for Type 2 Diabetes

By Gabriela | Diet , Type 2

Today, there are many programs that offer weight loss and blood sugar control. So, choosing the right diet is not simple. In fact, bodyweight is closely related to type 2 diabetes. If people have excess weight, they might have a harder time controlling blood sugar levels. That’s why it’s important to lose those excess pounds if […]

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Study Discovers That Gluten-Free Diet Increases the Risk of Type 2 Diabetes

Is Gluten-Free Diet Really Good for Everyone?

By Gabriela | Diet

According to most doctors and dietitians, the key to being healthy is maintaining a varied diet. And they are the ones that we listen to because they are qualified experts. According to a recent study, we might increase the risk of developing type 2 diabetes by simply adopting a low-gluten or gluten-free diet. Study of […]

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