Knowing what to eat to manage your diabetes is not always easy. You may find yourself eating the same food over and over again because of a lack of healthy ideas. Generally, people with diabetes can manage their blood glucose levels through diet and lifestyle choices. This includes following low-carb diets which are quite flexible […]
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In case someone is preparing dinner, and want to serve something new and exciting, or to have a healthy snack then this recipe could be a perfect choice. The main ingredient in this recipe is cabbage. As a matter of fact, cabbage is on the list of low-carb green vegetables. And it is recommended by […]
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Apple cider vinegar has a wide range of medicinal properties which make it one of the most popular natural remedies on the Planet. Some of its benefits include reducing blood pressure, boosting energy, supporting weight loss, improving heart health, treating acid reflux, and supporting gut health. Cinnamon, on the other hand, is the #1 medicinal […]
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Have you ever tried this exotic, deliciously tangy fruit native to Africa? It grows in warmer, drier areas of Mexico, Asia, and India. Tamarind has long been used in alternative medicine for treating sunstroke and sore throat. It could also have antibiotic and cholesterol-lowering effects, but more human studies are needed to prove these effects. […]
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Whose favorite fruit is strawberry? Besides being incredibly delicious, this fruit is also very healthy. Strawberries are an excellent source of antioxidants that help protect against many diseases. Some studies have even shown that a diet high in antioxidant-rich foods can reduce the risk of diabetes and other chronic diseases. Other vitamins and minerals found […]
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Who doesn’t love baked sweet potato fries? This tasty dish is excellent if served with some low-fat Greek yogurt and a spicy dipping sauce. People can serve it with some vegetables or baked tortilla chips as well. This perfect snack takes only 30 minutes to prepare, and it contains 126 calories per serving. Therefore, it […]
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The secret behind the benefits of these recipes lies in their effect on a hormone that we know as insulin. I’m sure that by now most of us are aware of that name, but basically, insulin is a hormone that is produced by an organ called the pancreas. One of the jobs of this organ […]
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There are people who just love snacking at work. Or, snacking when watching their favorite TV serial. Most people choose to just press the button of a vending machine while at work and get some quick snack which will turn out to be a disaster for their diet. Choosing the wrong snack can impair our […]
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Taking steps to control diabetes doesn’t necessarily mean that we have to live a life of deprivation. It means eating delicious but well-balanced food that can improve our mood, boost our energy, and help us manage our condition. Therefore, we don’t have to limit ourselves to consuming bland food at all times or completely give […]
Continue reading![How to Reduce the Risk of Heart Disease & Diabetes [7-Day Vegetarian Meal Plan]](https://diabeteshealthpage.com/wp-content/uploads/2017/09/How-to-Reduce-the-Risk-of-Heart-Disease-Diabetes-7-Day-Vegetarian-Meal-Plan-990x520.jpg "How to Reduce the Risk of Heart Disease & Diabetes [7-Day Vegetarian Meal Plan]")
Looking for an effective meal plan that’s going to help balance out our system and feel refreshed? Look no more. Eating more foods that are plant-based is a very good way to a better health state. Following a vegetarian diet is going to help out with reducing the risks of getting many serious diseases like […]
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