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5 Low-Carb Breakfast Recipes for Controlling Weight and Blood Glucose

5 Low-Carb Breakfast Recipes

By Gabriela | Recipes

Knowing what to eat to manage your diabetes is not always easy. You may find yourself eating the same food over and over again because of a lack of healthy ideas. Generally, people with diabetes can manage their blood glucose levels through diet and lifestyle choices. This includes following low-carb diets which are quite flexible […]

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How to Make Homemade Strawberry Chips to Lose Weight and Prevent Type 2 Diabetes

How to Make Homemade Strawberry Chips

By Gabriela | Recipes

Whose favorite fruit is strawberry? Besides being incredibly delicious, this fruit is also very healthy. Strawberries are an excellent source of antioxidants that help protect against many diseases. Some studies have even shown that a diet high in antioxidant-rich foods can reduce the risk of diabetes and other chronic diseases. Other vitamins and minerals found […]

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Exquisite Healthy Recipes You Have to Try

Exquisite Healthy Recipes Everyone Have to Try

By Gabriela | Recipes

Taking steps to control diabetes doesn’t necessarily mean that we have to live a life of deprivation. It means eating delicious but well-balanced food that can improve our mood, boost our energy, and help us manage our condition. Therefore, we don’t have to limit ourselves to consuming bland food at all times or completely give […]

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How to Reduce the Risk of Heart Disease & Diabetes [7-Day Vegetarian Meal Plan]

7-Day Vegetarian Meal Plan

By Gabriela | Diet , Recipes

Looking for an effective meal plan that’s going to help balance out our system and feel refreshed? Look no more. Eating more foods that are plant-based is a very good way to a better health state. Following a vegetarian diet is going to help out with reducing the risks of getting many serious diseases like […]

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