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15 Foods That Keep Blood Sugar Low

15 Super Foods That Keep Blood Sugar Low & Help Burn Fat

Imagine standing in front of the big bedroom mirror and loving what you are seeing, loving the look and feeling amazing? No more blood glucose spikes, feeling full of energy and feeling ready to take on life. That thought is amazing, isn’t it? In order to do that we must consult our doctor, be physically […]

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9 Reasons Sweet Potatoes Are Beneficial For Us

Diabetes Patients, Here Are The 9 Reasons Sweet Potatoes Are Beneficial For You

Who’s tried a purple sweet potato? Well, this variety of potato may have a similar name and appearance to the white variety, but it belongs to a different botanical family and is much healthier than the standard potato. The sweet potato is rich in different vitamins and minerals, including vitamin B, C, iron, selenium, and […]

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A Little-Known Fact About Mulberries

People with High Blood Sugar Or Diabetes Need To Know About This Little Black Berry

Nowadays, one of the most common diseases most people suffer from is diabetes, to be more specific – type 2 diabetes. As a matter of fact, only in the US, 29.1 million people have this condition, and around 8.1 million of them are actually undiagnosed. This number is expected to rise. Doctors and scientists are […]

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The Amazing Benefits of Eating Chia Seeds

The Amazing Benefits of Eating Chia Seeds

Chia seeds are the world’s oldest source of nutrition. They are a powerhouse of health benefits that can be great for our well-being. Documented history shows that even the ancient Mayans and Aztecs used these seeds for medicinal purposes. Now that chia seeds are widely available on the market, we can easily get access to […]

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How to Make Homemade Cinnamon Oil

How to Make Homemade Cinnamon Oil

Cinnamon has countless uses, especially in spicing and cooking food. But, it can also be used to treat certain conditions. That is why many people are using it as a help for many health problems. The type of cinnamon that can help treat many health conditions is cinnamon oil. According to research, this essential oil […]

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