Foods Archives | Diabetes Health Page
Category Archives for "Foods"

Food and nutrition plays an important role when it comes to diabetes. The ADA lists the complex carbohydrates as the best choice for diabetics.

15 Foods That Keep Blood Sugar Low

15 Super Foods That Keep Blood Sugar Low & Help Burn Fat

Imagine standing in front of the big bedroom mirror and loving what you are seeing, loving the look and feeling amazing? No more blood glucose spikes, feeling full of energy and feeling ready to take on life. That thought is amazing, isn’t it? In order to do that we must consult our doctor, be physically […]

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9 Reasons Sweet Potatoes Are Beneficial For Us

Diabetes Patients, Here Are The 9 Reasons Sweet Potatoes Are Beneficial For You

Who’s tried a purple sweet potato? Well, this variety of potato may have a similar name and appearance to the white variety, but it belongs to a different botanical family and is much healthier than the standard potato. The sweet potato is rich in different vitamins and minerals, including vitamin B, C, iron, selenium, and […]

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Everyday Foods That Can Cause Blood Sugar Levels to Spike

Everyday Foods That Can Cause Blood Sugar Levels to Spike

Living with type 2 diabetes can bring a number of serious health challenges that require significant lifestyle changes, especially in our diet. Therefore, we must pay more attention to the foods and drinks we consume. That’s because our blood glucose levels reflect the foods and beverages we choose. Failing to maintain proper blood glucose levels […]

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A Little-Known Fact About Mulberries

People with High Blood Sugar Or Diabetes Need To Know About This Little Black Berry

Nowadays, one of the most common diseases most people suffer from is diabetes, to be more specific – type 2 diabetes. As a matter of fact, only in the US, 29.1 million people have this condition, and around 8.1 million of them are actually undiagnosed. This number is expected to rise. Doctors and scientists are […]

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Can We Use Bay Leaves To Control Blood Sugar?

Can You Use Bay Leaves for Blood Sugar Control

The common bay leaf is usually found in kitchen cabinets, and it is known to people who love the Italian cuisine. But for those of you who aren’t familiar with the bay leaf, you should know that dried or fresh bay leaves are usually used in cooking. This is thanks to its distinctive fragrance and […]

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The Incredible Benefits of Sumac for Blood Sugar Control

The Incredible Benefits of Sumac for Blood Sugar Control

Did anyone hear about sumac? Well, there’s the plant called Sumac that causes itchy rash upon touching it, and the edible powder added to salad dressings, marinades, dry rubs, and spice blends. Here, we’ll focus on the edible powder sumac that’s commonly added to za’atar. What’s surprising about this powder is its ability to affect […]

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The Amazing Benefits of Eating Chia Seeds

The Amazing Benefits of Eating Chia Seeds

Chia seeds are the world’s oldest source of nutrition. They are a powerhouse of health benefits that can be great for our well-being. Documented history shows that even the ancient Mayans and Aztecs used these seeds for medicinal purposes. Now that chia seeds are widely available on the market, we can easily get access to […]

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