Vegetables are a crucial part of anyone’s diet, being rich in nutrients, Read More...
Diabetes Health Page
5 Silent Diabetes Symptoms and Signs Many People Never Heard Of Before
Diabetes is a condition that has gathered a lot of acclaim among Read More...
Perks and Side Effects of Taking Metformin 101
If some are type II diabetics, they have either already heard of Read More...
How Does Coffee Affect Blood Sugar?
In the past, coffee was believed to be bad for overall health. Read More...
What is Diabulimia and How Dangerous it is for People with Diabetes
Most individuals who have been diagnosed with type I diabetes have surely Read More...
Symptoms of Hypoglycemia and How to Treat It
To keep our blood glucose within a target range, it should not Read More...
What Scientists Say About the Link Between Diabetes and Heart Disease
T2D, i.e., type 2 diabetes has become a global epidemic that affects Read More...
Why Is Body Mass Index Important
Body mass index (BMI) is a value derived from the mass (weight) and height of a person. The BMI is defined as the body mass divided by the square of the body height, and is universally expressed in units of kg/m2, resulting from mass in kilograms and height in meters.
The BMI is a convenient rule of thumb used to broadly categorize a person as underweight, normal weight, overweight, or obese based on tissue mass (muscle, fat, and bone) and height. Commonly accepted BMI ranges are underweight: under 18.5 kg/m2, normal weight: 18.5 to 25, overweight: 25 to 30, obese: over 30.
Tap the button to Check Your Body Mass Index (BMI).
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7-Day Ketogenic Regimen for Better Cholesterol and Blood Glucose Levels
The keto regimen is known by the name low carb regimen, where Read More...
Why Do We Need to Include Holy Basil in Our Diet?
Ocimum sanctum more commonly known by the name holy basil is a Read More...
The 10 Best Diet Plans for Type 2 Diabetes
Today, many programs offer weight loss and blood sugar control. So, choosing Read More...
10 Foods to Help Reduce Blood Sugar Levels
Constant high blood sugar levels can lead to many health complications, especially Read More...
The Benefits of the Mediterranean Diet for Our Blood Glucose Levels
The Mediterranean diet originated in Greece, Southern Italy, and Crete. Also, this Read More...
6 Juice Recipes for Better Control of Blood Glucose Levels
Nowadays juicing is becoming more and more popular since people are learning Read More...
Why We Should Walk After Eating Our Meal?
Done eating? Well, it is time to get those sneakers and start Read More...
How Exercising Can Help People Manage Diabetes
There are some risk factors to watch out for that may indeed Read More...
How a Closed-Loop Insulin Delivery Handles Unannounced Exercise
A group of researchers from Slovenia conducted a study on a closed-loop Read More...
10 Exercise Tips to Balance Blood Glucose Levels
In case someone experience trouble losing weight, sugar cravings, brain fog, and Read More...
The Best Exercise Plan to Bring Down The Blood Glucose Levels
Physical activity is an important treatment for diabetes. Also, it is important Read More...
The Best 5 Workouts to Control Glucose Readings
If we want to control diabetes, we should exercise more often. But, Read More...
11 Low-Carb Veggies That Won’t Spike Our Blood Sugar
Vegetables are a crucial part of anyone’s diet, being rich in nutrients, Read More...
15 Foods That Keep Blood Sugar Low
Imagine standing in front of the big bedroom mirror and loving what Read More...
Why and How to Eat Pears if We Have High Blood Sugar
People naturally have glucose in the bloodstream which gives energy to every Read More...
10 Impressive Health Benefits of Cabbage
Do you often include cabbage in your meals? This green, leafy, oval Read More...
7 Herbs & Foods That May Help Control Blood Sugar Levels Naturally
Our diet has a huge impact on our blood sugar levels. Some Read More...
The Best 5 Flours to Use Instead of Wheat to Prevent Blood Sugar Spikes
If we are trying to eat healthily probably we have heard of Read More...
3 Delicious and Healthy Chicken Recipes Everyone Will Fall in Love With
Chicken is delicious, versatile, cheap, and easy to make. If cooked properly, Read More...
Cinnamon & Apple Cider Vinegar Recipe (Blood Sugar and Blood Pressure)
Apple cider vinegar has a wide range of medicinal properties which make Read More...
Quick Dinner Ideas with Low Glycemic Index
What to eat for dinner? This is one of the most common Read More...
3 Creative Ways to Include Turkey in The Diabetes Management Plan
Once a person gets their diabetes diagnosis, there are many “do’s” when Read More...
How to Make Homemade Strawberry Chips
Whose favorite fruit is strawberry? Besides being incredibly delicious, this fruit is Read More...
A Fantastic Green Juice That’s Good for Blood Glucose Levels
Today’s busy lifestyle is making us choose unhealthy food options almost every Read More...
5 Surprising Health Benefits of Astragalus and How to Use It
Astragalus is a plant from the Leguminosae family (legumes and beans). This Read More...
Follow These Dietary Changes to Control Blood Sugar Levels
People with diabetes should pay more attention to their diet than others. Read More...
How to Prevent Pasta from Increasing Blood Sugar Levels
A lot of people avoid pasta to prevent them from fattening or Read More...
Quick Beginner’s Guide to Type 2 Diabetes
Most experts on diabetes, as well as doctors and dietitians, claim that Read More...
15 Most Common Questions about Diabetes Answered
According to estimations, around 24 million Americans have diabetes. Also, another 57 Read More...
How to Manage Diabetes from Morning to Night
A good way to manage diabetes is to follow a routine that Read More...
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