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Does Agave Spike the Blood Sugar Levels

Does Agave Spike Blood Sugar Levels?

By Gabriela | Foods

Agave became immensely popular around 2010. Everyone said that agave is the perfect natural sweetener and a great sugar alternative. But, some studies might have something more to say about this sugar. As a result, we decided to delve deeper into the positive and negative effects of agave nectar. And whether it is good or […]

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5 Healthier Sugar Alternatives That Won’t Affect the Blood Sugar

5 Healthier Sugar Alternatives

By Gabriela | Diet

Learning to control sugar cravings is crucial for managing blood sugar levels. Many experts advise people to avoid eating any foods that contain sugar so that they can keep their blood glucose in check and their insulin levels stable. But, cutting out sugar is absolutely unrealistic for most people. Luckily, there are plenty of natural […]

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You Never Would Have Guessed That This Condition Causes Burning Feet

What Causes Burning Feet?

By Gabriela | Diabetes

Burning feet, to be a more precise burning sensation in the feet might be due to nerve damage in our legs, also known as neuropathy. There are many medical conditions that can lead to burning feet. However, the most common condition is diabetes. When it comes to treatments for burning feet, most of them try […]

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10 Tips to Avoid Blood Sugar Dips and Spikes

10 Tips to Avoid Blood Sugar Dips and Spikes

By Gabriela | Tips

A person with type 2 should know how to control their blood sugar dips and spikes in order to lead a normal life. Blood glucose spikes increase the risk of numerous diabetes complications. On the other hand, blood glucose levels that drop suddenly can lead to loss of consciousness, and in severe cases even death. […]

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The Best 4 Superfruits You Should Eat More Often

The Best 4 Fruits We Should Eat More Often

By Gabriela | Foods

So far, we have gone through superfoods from the starch group, including beans, grains, and starchy veggies that are good for people with diabetes. This week, we’ll focus on superfruits. There are many fruits that have excellent nutritious content, providing fantastic health benefits. However, few fruits stand out from the rest. Here are four of […]

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