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Cracking the Myths About Eggs – Type 2 Diabetes and Heart Health

Cracking the Myths About Eggs, Type 2 Diabetes and Heart Health

Since the 1970s, dietary guidelines recommend limiting intake on eggs. That is 2-4 eggs per week or less for people with a history of cardiovascular disease or diabetes. But, according to recent research, dietary cholesterol is not something to worry about. This is because there are not any links between cardiovascular disease, blood cholesterol, and […]

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