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Top 10 Incredible Health Benefits of Spirulina
Nov 22

Top 10 Incredible Health Benefits of Spirulina

By NeNa | Articles , Foods & Diet Plans

Spirulina is a blue-green alga popular for its medicinal properties ever since the 1600s. It’s abundant in nutrients, including amino acids like gamma linoleic acid, phycocyanins, chlorophyll, vitamins A, B1, B12, B3, B2, B6 and E, iron, magnesium, calcium, phosphorus, manganese, and selenium. Thanks to its rich content, anti-inflammatory, and antioxidant properties, spirulina offers the following […]

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What Are the Benefits of Eating Ginger If You Have Diabetes?
Nov 21

What Are the Benefits of Eating Ginger If You Have Diabetes?

By NeNa | Articles , Foods & Diet Plans

Ginger is one of the healthiest plants and most popular spices on the Planet. It contains more than 115 different chemical components which provide powerful anti-inflammatory and antioxidant properties. A lot of its health benefits have been scientifically proven, including: Treating nausea, especially morning sickness Reducing muscle pain and soreness Relieving osteoarthritis symptoms Reducing blood […]

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