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Unexpectedly High Glucose Levels – Causes and Prevention

Unexpectedly High Glucose Levels - Causes and Prevention

Even if we are following our doctor’s recommendation, exercising regularly and eating right, our sugar levels might sometimes increase unexpectedly. The director of the Diabetes Institute at the University of Pittsburgh, Linda M. Siminerio, RD, Ph.D., talks on this topic. According to Dr. Siminerio, blood glucose levels fluctuate constantly in those affected by the chronic […]

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How to Pick the Right Diet

How to Pick the Right Diet for People with Diabetes

Looking for a tasty, yet healthy diet to keep blood sugar levels in check and get leaner in the process? Getting a leaner and healthier body can be extremely beneficial, especially if we have trouble managing our blood sugar levels. Besides, a good diet can reduce the risk of heart disease, high blood pressure, and […]

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A Plant-Based Diet for Healthy Blood Sugar Levels

A Plant-Based Diet for Healthy Blood Sugar Levels

Even though type 1 diabetes is not preventable, it is still important to provide our body with plenty of nutrients. If someone is planning to focus on a plant-based diet, this is the right choice. Plant-based foods are a great source of nutrients. These foods have potent anti-inflammatory properties that can boost our overall health […]

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