Do you have someone who is working to manage diabetes? If you have someone with diabetes no matter whether it is a partner, friend or relative you might want to know what you can do to support them.
The first thing you should keep in mind is that diabetes may be a demanding disease to manage.
In fact, people with diabetes must check their blood glucose (sugar) levels on a regular basis, watch what they eat and take medications to keep their levels steady.
Here are 5 tips on how to provide diabetes support to family or friends with this condition.
The first thing you need to do is to learn how this condition works. Find out how to prevent complications or emergencies. When it comes to diabetes, every extra information is useful.
If that someone with diabetes is close to you, ask if you can go with them to the doctor’s appointment. If your relative, friend or partner agrees you can ask questions about diabetes to understand things better.
Remember one thing you are not the one who should manage the other person’s condition. The person with diabetes is responsible for managing the condition. Therefore, you should not police snacks and meals or second-guess the care plan.
Living with diabetes is complicated, and support and encouragement are better in comparison to scolding or unwanted advice.
When someone gets a diabetes diagnosis, this is a chance for the whole family to include in this and support that person.
Everyone should get on board with healthy habits such as nutritious meals, quitting smoking and staying active. In this way, you will also bond with your family.
In case your relative, friend or partner has diabetes type 2, you should learn more about diabetes burnout. Diabetes burnout occurs when the patients get tired of managing the condition. That is the time when you need to step up, be kind, understanding and useful.
Once you do learn more about diabetes, you will know that too much stress can actually elevate the blood glucose levels. This makes it harder to control the condition, and just the managing of diabetes can be stressful at times.
Encourage your loved one or friend to talk about frustrations and feelings. Try things together such as watching a funny movie, meditating, gardening or walking. Not only will you connect with that person but you will also help them.
You need to encourage them to talk with their doctor about everything related to diabetes. And always remind them that they are stronger than diabetes and certainly not alone.