Co-Founder & Editor-in-Chief of Diabetes Health Page, Fitness trainer and instructor has dedicated her career to educating and informing people for over 10 years. As one of the most passionate diabetes advocates, Gabi has worked tirelessly to ensure that those people receive the education and support they need to properly manage their diabetes and achieve their health, fitness and weight loss goals.
Stomach and gastrointestinal pains could be a sign of a more serious problem. One such problem is gastroparesis. Gastroparesis is a stomach disease that affects the nerves that control the muscles of the stomach. When these muscles stop working, the stomach can’t properly grind and empty the food into the intestine. This disease can interfere […]
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Having diabetes means finding a way to control your blood sugar levels on a daily basis. Usually, that involves taking medications and insulin, as well as following a healthy diet, exercising, and managing stress. Besides controlling your blood sugar, these lifestyle changes help maintain a healthy weight. Especially exercise which is extremely beneficial for proper […]
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Spending a lot of time each day in a chair puts us at elevated risk of just any health issue we can think of. As a matter of fact, we should know that sitting for more than 8 hours a day has been related to an increased risk of developing type 2 diabetes. In case […]
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Jerusalem artichokes are the perfect choice for those who like the potato flavor without guilt. This might be the first time someone hears about sunchokes, but once they learn about their benefits, they’ll start adding them to their diet more often. This unusual vegetable is excellent when it comes to intestinal health. It’s loaded with […]
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A diabetes diet means consuming the healthiest foods in moderation and having regular mealtimes. To be more specific, it’s actually a healthy-eating plan which is usually low in calories, fat and on the other hand rich in nutrients. If someone has prediabetes or diabetes, it is very likely that the doctor will recommend consulting a […]
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Skipping meals at times sounds logical, and it’s tempting, especially if we’re simply not hungry, we’re busy, have high blood glucose or maybe trying to lose some extra pounds. Although missing meals isn’t uncommon, it’s probably not wise, especially if we have diabetes. People with this chronic disease know that keeping blood glucose levels at […]
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People with diabetes don’t realize how many different and incredibly tasty drinks they can consume. They think that most of the delicious drinks are off-limits. But, that is not true. There are plenty of drinks they can try. However, they have to swap some of the drinks with a healthier version. Furthermore, these healthy beverages […]
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Grapes are one of the most popular fruits on the planet thanks to their varieties, flavor, texture, and portability. They provide numerous health benefits most of which are supported by scientific studies. They are related to the prevention of heart disease, constipation, high blood pressure, and even cancer thanks to their rich content of vitamins, […]
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For many years now, people are using essential oils to treat from minor scrapes to anxiety and depression. Nowadays, these essential oils gain popularity because individuals seek an alternative option to prescription medications. Essential oils are made from plant extracts. This is done through a steam distillation process or cold pressing. Oils can be diffused […]
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By Gabriela | Diet , Keto Diet
It’s thought that we cannot control aging, but scientists are looking for ways to slow down the aging clocks. Although this is actually a new branch of science, scientists found many things. It seems that there are specific factors that might be the key to controlling how fast we age. As a matter of fact, […]
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