All Posts by Gabriela


About the Author

Co-Founder & Editor-in-Chief of Diabetes Health Page, Fitness trainer and instructor has dedicated her career to educating and informing people for over 10 years. As one of the most passionate diabetes advocates, Gabi has worked tirelessly to ensure that those people receive the education and support they need to properly manage their diabetes and achieve their health, fitness and weight loss goals.

Can Blood Sugar Spikes and Dips Cause Nightmares

Can Blood Sugar Spikes and Dips Cause Nightmares?

By Gabriela | Tips

Both hypoglycemia (low blood sugar) and hyperglycemia (high blood sugar) can cause various reactions in the system. Among many of these reactions is the lack of sleep that might manifest as nightmares. When the blood glucose drastically drops during sleep in the middle of the night, the body’s energy starts to drop as well. As […]

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7 Tips to Help You Fall Asleep with Diabetes

7 Tips to Help Us Fall Asleep

By Gabriela | Tips

Getting a good night’s sleep can be quite challenging if we have diabetes. To know what exactly is disturbing our sleep, we should check with our doctor. They will help us pinpoint the main cause of our sleeping problems. According to an endocrinologist, Dr. Paris Roach, with the Indiana University of Health in Indianapolis, it […]

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