Co-Founder & Editor-in-Chief of Diabetes Health Page, Fitness trainer and instructor has dedicated her career to educating and informing people for over 10 years. As one of the most passionate diabetes advocates, Gabi has worked tirelessly to ensure that those people receive the education and support they need to properly manage their diabetes and achieve their health, fitness and weight loss goals.
Cinnamon has countless uses, especially in spicing and cooking food. But, it can also be used to treat certain conditions. That is why many people are using it as a help for many health problems. The type of cinnamon that can help treat many health conditions is cinnamon oil. According to research, this essential oil […]
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Diabetes and the routines on a daily basis go hand in hand – having healthy and balanced meals, relaxing, getting enough sleep, doing some physical activity on a daily basis, and monitoring blood glucose levels. However, there is one more thing people should do on a daily basis, and that checks their feet. By doing […]
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The key to making low carbs meals without stressing is to keep a good stock of diabetic items of low carbs. Our pantry supply needs to have canned tomatoes, a can of coconut milk, sauce, or a few spices. Stocking the Pantry We can store nuts and flour in containers or glass jars in order […]
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We can use the hot tub for more than just pleasure. Usually, people use it to relax after a long stressful day. However, those who love to do this might just do it more often after they become aware of all the benefits it offers. It’s common knowledge that a long soak can do wonders […]
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Edema, or water retention, occurs when there’s excess fluid accumulated in different body tissues. This, in turn, causes swelling in the affected areas, usually in the feet, legs, ankles, and hands. Even though everyone should take the proper measures to treat edema, those who have diabetes should take extra precautions. They usually have problems with […]
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People need to understand that their diet doesn’t necessarily need to be bland or boring. A couple of strategic food trends had led to enormous benefits, such as better control over blood glucose and weight loss. If you want to eat fries and steak, but know that this food choice is not the best for […]
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Knowing what to eat to manage your diabetes is not always easy. You may find yourself eating the same food over and over again because of a lack of healthy ideas. Generally, people with diabetes can manage their blood glucose levels through diet and lifestyle choices. This includes following low-carb diets which are quite flexible […]
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Managing a particular condition, such as diabetes is not easy since it takes constant work and attention. When it comes to diabetes, even the smallest food choice might increase blood glucose levels. It is difficult for those who have diabetes and also for those who are around them such as their family, friends, and loved […]
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The most common skin problem in people with poor blood glucose control is called diabetic dermopathy. In fact, about half of them have this skin condition. Even though it usually affects people older than 60, it can affect people of any age, gender, or race. However, the risk increases if we have had diabetes for […]
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Carb is a vital part of the diet, but all carb foods aren’t equal. The GI also known as a glycemic index is actually a relative ranking of carbs in foods based on how they impact blood glucose levels. Carbs with a low GI are considered 55 or even less. Low GI foods are more […]
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