February 3


What is Insulin Plant and How it Can Benefit Оur Health

By Gabriela

February 3, 2022

Costus Igneus, also known by the name insulin plant is actually a plant that grows to a height of two feet. The plant belongs to the Costaceae family. However,  is more known by the name Insulin Plant.

Moreover, it is called Jarul, spiral flag, step ladder, Keukand, fiery costus, and Kostum. The reason why the plant is drawing more and more attention is because of its many medicinal properties.

The plant has chemicals like steroids, terpenoids, tannins, saponins, sapogenin, corosolic acid, and flavonoids. As a matter of fact, that specific plant has been used in Ayurveda. Read on, to find out more about the benefits of the plant.

5 Top Benefits of the Insulin Plant

1. Anti-Diabetes Property

It’s said that the plant can help lower blood glucose levels in the blood. In fact, in order to keep our blood glucose levels under control, we only need to take 1 leaf on a daily basis.

Moreover, the plant can help lower the level of cholesterol. Those with the condition normally have high cholesterol levels which are induced because of the high glucose levels in the blood.

Therefore, we should know that if we have the condition, the plant will have a double effect. That means that it will lower our cholesterol levels and at the same time keep our blood glucose under control.

And for all that, all we need is only 1 leaf. Amazing, right?

2. Antiseptic Nature

We can put the insulin plant extract on the skin and in that way stop the antimicrobial activity.

In fact, the antiseptic action is actually from the outside of the body. We might efficiently obstruct the speed and growth of the microbes on the skin.

3. Helps Ease the Signs of Bronchitis

Bronchitis happens when the airways become narrow because of inflammation and mucus. The leaves of the plant might help combat inflammation and lower cholesterol levels.

It’s said that the leaves might help eliminate the obstructions in our airways and also improve breathing.

4. Diuretic Property

The leaves of the plant can also help bring relief from urinary issues. All we need for two cups of water is 3 leaves. In case the taste is too strong, feel free to add raw organic honey.

This mixture helps increase the potassium and sodium clearance which indicates that indeed it has good diuresis.

5. Antibacterial Property

The insulin plant has chemicals that help prevent bacteria and their growth. People can use the leaves of this plant both externally and internally.

In the case of candidiasis of the hair and nails, people need to make a paste out of the leaves and apply it to their affected area. That can help them relieve the symptoms and also improve their condition.

How to Use This Plant

People can chew the leaf of this plant before swallowing it. Then you need to drink water right away. You can start with 2 leaves twice on a daily basis and reduce the amount to 1 leaf in the subsequent week.

You will notice results after one month. However, you need to consult your doctor before you use this plant.


  • Gabriela

    Co-Founder & Editor-in-Chief of Diabetes Health Page, Fitness trainer and instructor has dedicated her career to educating and informing people for over 10 years. As one of the most passionate diabetes advocates, Gabi has worked tirelessly to ensure that those people receive the education and support they need to properly manage their diabetes and achieve their health, fitness and weight loss goals.

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