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How to Make Sautéed Peppers, Mushrooms, and Asparagus

How to Make Sautéed Peppers, Mushrooms, and Asparagus

By Gabriela | Recipes

We don’t often hear ‘eat more’ if we have diabetes, right? But, certain types of food will satisfy our appetite and not cause blood sugar spikes. An example of such food is non-starchy vegetables. However, vegetables can be starchy and non-starchy. Starchy vegetables contain more carbs and calories than their non-starchy counterparts. That’s why those […]

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