7 Ways to Soothe Itchy and Dry Skin | Diabetes Health Page

7 Ways to Soothe Itchy and Dry Skin

By MaYa | Articles

Jan 11

Diabetes often comes with itchy skin and some skin problems. That is why it is important to take good care of your skin.

If you have diabetes then you most likely also have itchy and dry skin. Fortunately, there are multiple ways you can take care of your skin. Plus, you will decrease the chance of developing skin problems and dry skin. In the end, your skin will look smoother and healthier than ever.

Well, it is time for a new skin care regime! Here are some tips and tricks on how to take good care of your skin.

1. Wash the Skin Properly

If you wash the itchy skin with wrong skin care product, the skin will become drier than ever. Even though you think you are keeping the skin clean, the truth is, you are making the problem worse. The products aggravate the problem.

In fact, the skin care products contain a heavy amount of chemicals and perfumes. Therefore, don’t wash the skin with those products if you want to minimize the itchiness.

2. Moisturize the Skin

Purchase the moisturizer that suits your skin type. Whatever you pick, make sure that is right for the skin and will relieve the itchiness. What makes moisturizers so great, is their ability to keep the skin hydrated.

Plus, it is gentle and immensely beneficial. As a result, it will calm the itchiness. However, it is important for people with diabetes who have itchy skin, to consult with a doctor first before deciding on purchasing a certain moisturizer.

It is crucial to know if the chemicals will affect the medications a patient is taking. Lastly, whenever you feel as if your hands have dried out, make sure to use a moisturizer.

3. Reduce the Stress

Stress can often affect the itchiness. It can increase the itchiness level, so it is best to deal with the stressful situations and practice relaxation. Also, try to meditate and let the mind relax and get rid of all the stress.

Meditate for a few minutes every morning if you want to stay relaxed during the entire day. Furthermore, feel free to create your own stress-relieving method. For example, listen to some calm music, take deep breaths or practice yoga.

Whatever it is that makes you happy, do it.

4. Use Baking Soda

To calm the itching sensation, try to use this baking soda mixture. Many people claim that it works, so why not give it a try. To make it, mix one cup of baking powder with half a cup of water. Mix everything well to get a smooth paste.

Apply the mixture to the skin and let it rest for about 15 minutes. After the time has passed, wash off the mixture with lukewarm water.

5. Oatmeal Mixture

Another great way to take care of your skin is to use this oatmeal mixture. It can soothe the itchiness and make the skin smooth. To make it, mix a cup of colloidal oatmeal with a quarter cup of water. Stir it well until you get a proper paste.

Next, apply the mixture to the affected area and let it rest for about 15 minutes. After that, wash the skin with lukewarm water.

6. Use Cold Compress

A cold compress is always a good way to treat itchy skin. The cold packs create a temperature sensation that travels towards the brain, the same way the itching sensation does. Therefore, give this trick a try whenever your skin feels itchy.

Other than cold compress, you can always take cold showers. However, it is important for people with diabetes not to shower every day since they can’t control the glucose levels. As a result, it is better to stick with cold packs as the better solution.

7. Consult with Your Doctor

If you want to know more about your skin condition or skin type, it is always a good idea to consult with your doctor. He or she will advise you on what moisturizer you should and shouldn’t use. Also, they can give some excellent advice about the skin products you are using.

Therefore, don’t be afraid to ask for a professional opinion.