People who are gluten intolerant or have celiac disease could reap the benefits of a low-gluten diet. Even people without these diseases still follow a low-gluten diet hoping that it would benefit their health as well. However, recent studies indicate that there are but a few unfavorable effects from a gluten-free diet to our overall […]
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A recent national report card by the Centers for Disease Control and Prevention says almost half of the American population are dealing with some type of diabetes and pre-diabetes. While diabetes is a condition with sky-high blood sugar levels, prediabetes is a condition where an individual has high sugar levels and is at high risks […]
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Having diabetes often means limiting or excluding a good deal of your favorite foods from your daily menu plan. Foods with high contents of carbohydrates, such as sugary breakfast cereals, bread, large amounts of pasta, soft drinks and many desserts can all enormously increase your blood sugar levels in a blink of an eye. This […]
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Many people that live with diabetes often tend to stick to the same low-carb diet they love and know for sure it’s safe. Not only they are safe, but they are also easy to maintain and have lower impacts on the sugar levels in the blood. Controlling the A1C levels is important because it gives […]
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Your body requires iron in order to encourage an excellent diabetes control and maintain a healthy system! Iron is a magnetic, silver-gray, strong metal which atomic number in the chemical element list is 26. Furthermore, it’s a component of our everyday tools including cast iron skillets, exercise machines, and dumbbells, and is naturally found in […]
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