When it comes to lowering blood pressure, everyone suggests reducing sodium intake and salt. ...

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Our last article about “superfoods” included two super grains, but this one focuses on ...

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Harvard researchers believe that if we eat more potatoes, we can increase the risk ...

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These days, we can’t browse the Internet, social media, or grocery stores without running ...

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After our diabetes diagnosis, we learn everything about the condition and about the dos ...

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Grapefruit is a great source of one of the most important vitamins – vitamin ...

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