Tamarind and Its Effect on Blood Sugar Levels + Recipe

Have you ever tried this exotic, deliciously tangy fruit native to Africa? It grows in warmer, drier areas of Mexico, Asia, and India. Tamarind has long been used in the alternative medicine for treating sunstroke and sore throat. It could also have antibiotic and cholesterol-lowering effects, but more human studies are needed to prove these … Continue reading Tamarind and Its Effect on Blood Sugar Levels + Recipe