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Why Is Body Mass Index Important

Body mass index (BMI) is a value derived from the mass (weight) and height of a person. The BMI is defined as the body mass divided by the square of the body height, and is universally expressed in units of kg/m2, resulting from mass in kilograms and height in meters.

The BMI is a convenient rule of thumb used to broadly categorize a person as underweight, normal weight, overweight, or obese based on tissue mass (muscle, fat, and bone) and height. Commonly accepted BMI ranges are underweight: under 18.5 kg/m2, normal weight: 18.5 to 25, overweight: 25 to 30, obese: over 30.

The BMI is a convenient rule of thumb used to broadly categorize a person as underweight, normal weight, overweight, or obese based on tissue mass (muscle, fat, and bone) and height. Commonly accepted BMI ranges are underweight: under 18.5 kg/m2, normal weight: 18.5 to 25, overweight: 25 to 30, obese: over 30.


Tap the  button to Check Your Body Mass Index (BMI).

Tap the  button to Check Your Body Mass Index (BMI).

How To Control Blood Glucose Levels

Making the right food choices will help keep our energy levels high, and our blood sugar levels low.


A good way to start getting more information about our diet is to learn the herbs and spices that provide natural glycemic control. Here’s a free eBook that lists the 11 Best Herbs and Spices That Make Sure We Keep Our Levels Steady.


So, what’s exactly in the eBook?

  • the best 11 herbs and spices that contain nutrients with natural hypoglycemic effects
  • research that reveals the root cause of this common problem. Nothing like this had ever been attempted before.
  • a heart touching story about the husband who found a protocol that targets the root cause, only to save his wife from diabetic coma and make her feel younger, healthier, and more energetic.

Knowing these herbs and spices can be very helpful for anyone that wants to keep their levels in a healthy range, but they are only the tip of the iceberg. This protocol reveals even more useful information that has helped many people get out of that seemingly hopeless situation.


Why continue suffering when targeting the root cause could make all the difference?


Find the green button below to get a copy of the eBook FOR FREE.

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