Cinnamon is one of the most popular spices with medicinal uses. It has countless potent health benefits that can help boost the overall health. As a result, many people love using it on a daily basis.
However, cinnamon oil is not as famous as the raw spice.
Even though it has many health benefits, it can cause allergic reaction and irritations. Therefore, many people avoid using the cinnamon oil. That is why it is very important to consult with a doctor to know if you are allergic to any of the ingredients in the oil.
If it is safe to use on your skin, you should definitely try to use this healthy remedy. Besides, this traditional remedy has had a prominent position in traditional medicine for many years. Here is everything you need to know about cinnamon oil.
There are 2 types of this oil available for purchase. One is cinnamon leaf oil and the other is cinnamon bark oil. They may be similar for some people, but the truth is, they have mostly separate uses. Cinnamon bark oil is usually more expensive than the other one.
Furthermore, it is extracted from the bark of the cinnamon tree which gives the oil a very powerful smell. The cinnamon leaf, on the other hand, has a spicier smell and a lighter color. It also seems a bit murky and yellow.
But, the cinnamon bark oil has far more potent benefits. Here are some of the health benefits it can offer:
Cinnamon oil has many uses, most of which are excellent for people with diabetes. These are some of the most amazing uses of cinnamon oil.
This is a major benefit for people with diabetes. Cinnamon oil can help keep the blood sugar balanced and even prevent sugar cravings, chronic fatigue, overeating, and moodiness. Therefore, it can be a great idea to start inhaling cinnamon essential oil.
Also, feel free to use a diffuser at home to let the entire room smell like cinnamon oil. If you are a fan of the cinnamon smell, you can also add some drops to your clothes, chest, and wrists for lasting effects.
Due to the potent compound that this oil contains, the eugenol, it can help reduce ulcers. This is extremely beneficial if you want to improve your overall health.
Cinnamon oil can help clear the mucus from the nasal passages. To get these benefits, drink hot lemon water with a bit of cinnamon oil and honey. Besides, it can help boost the immune system, prevent inflammation, reduce a toothache, and more.
Therefore, this remedy can be perfect for those cold winter days.
Use cinnamon oil with a bit of coconut oil to treat skin rashes, infections, and acne. This is a great way to use this amazing oil. So, make sure to give it a try.
Since cinnamon oil can help stop the sugar cravings and overeating, it can be a great remedy for losing weight. Furthermore, it can balance the blood sugar and improve the taste receptors. In the end, the food will taste better than ever, and you won’t have the need to overeat.
There are 3 ways you can use cinnamon oil:
If you want to use it topically, you should dilute the cinnamon oil with coconut oil in a 1:1 ratio. Next, apply the mixture to the affected area of the skin and wait for it to take effect. Internally means consuming it.
Even though the FDA claims the cinnamon oil is safe for consumption, it can be risky. Many people are allergic to it. Therefore, it is important for them to avoid it absolutely. Furthermore, the only cinnamon essential oil you should use should be from a reputable, high-quality brand.
So, people should look to purchase organic and therapeutic grade cinnamon essential oil. Lastly, you can use this oil aromatically. To do it, diffuse it with a diffuser and inhale it whenever you want to. Also, feel free to add some drops to your favorite clothes to give them natural perfume smell.