These days, we can’t browse the Internet, social media, or grocery stores without running to coconut oil. Although coconut oil’s benefits are proven in more than 1,500 studies, it still remains the most controversial product sold on the market. One absolutely untrue fact that most people believe in is that coconut oil is high in […]
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Rambutan is a sweet, exotic fruit, growing in the Southeast parts of Asia, near Sapincia Ceap. Although it’s not very popular globally, it has a host of health benefits. When it’s young it has a green color, then gradually turns yellow, and when it fully ripens turns red and has spikes like a hedgehog. The tree […]
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Diabetes is a disorder that interferes with blood sugar in one’s system, which further leads to different kinds of health issues that can be very damaging. Since this is such a problem for people struggling with this disorder, experts keep looking for new and effective alternatives that are going to help out and provide effective […]
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Living with type 2 diabetes can bring a number of serious health challenges that require significant lifestyle changes, especially in our diet. Therefore, we must pay more attention to the foods and drinks we consume. That’s because our blood glucose levels reflect the foods and beverages we choose. Failing to maintain proper blood glucose levels […]
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A healthy diet and lifestyle can help you maintain a healthy weight and prevent type 2 diabetes. Managing your diabetes is important to prevent heart disease and other diabetes complications. Seafood is one smart option for reducing cholesterol and preventing coronary heart disease. Besides containing high levels of omega-3s, seafood is Mashed with iodine, selenium, […]
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Have you ever heard of tamarind pods? They come from the tamarind tree (hence their name) which was originally found in Africa, but nowadays it is practically everywhere. It is used in African, Asian, Mexican, Australian, South American, and Arabian cuisine. In the Latin countries, such as Mexico, they refer to it as ‘tamarindo’. These […]
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Ginger is a commonly used flavoring agent or a spice in cooking. It is native to Australia, Africa, China, India, and Jamaica. It is also a popular remedy that can treat various health issues from indigestion, to nausea, and pain. You can purchase it in raw, dried, powdered, or liquid form. Plus, it adds a […]
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Those who are living with diabetes know that is essential to have stable blood glucose levels. Proper control of blood glucose can help slow down or prevent the progression of some diabetes complications. Therefore, minimizing or avoiding foods that cause big blood glucose spikes is crucial. When it comes to healthy fruits, bananas are high […]
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The meaning of having diabetes is either the body’s inability to fabricate enough insulin or the inability to utilize the insulin it builds efficiently. In short, it affects the processing way of sugar in the body. Hence, it’s imperative that we monitor what we ingest, and how could it additionally affect the sugar levels in […]
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NDTV, which is also known as Channa, or Dark Brown Peas, or Bengal Gram, is one of India’s most important pulses. And why not? They are abundant in sodium, iron, and selenium, while also containing small amounts of manganese, zinc, and copper. But even that’s not all: they represent an excellent source of fiber and […]
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