When we think about a smoothie, we probably imagine a glass of health-boosting, natural ...

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People with blood sugar swings know how difficult choosing what to eat can be. ...

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Chayote is a nutrient-dense squash providing 18% of the daily value (DV) for dietary ...

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Spirulina is a blue-green alga popular for its medicinal properties ever since the 1600s. It’s ...

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Certain herbs (fruits and leaves) can help in the treatment of poor blood glucose ...

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In the case of having diabetes, it’s understandable why there might be some hesitation ...

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