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11 Causes of Blood Sugar Swings Everyone Should Know

11 Causes of Blood Sugar Swings Everyone Should Know

Blood sugar levels can be quite fickle, so controlling them is really important. That’s because constant blood sugar ups and downs can cause many health complications in those with type 2 diabetes. These include heart disease, kidney failure, eye problems, nerve damage, teeth and gum damage, etc. Keeping the blood glucose levels within healthy ranges […]

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Great Cooking Tips for Diabetes-Friendly Meals

Great Cooking Tips for Diabetes-Friendly Meals You'll Enjoy

Having diabetes doesn’t mean we should lose the flavor in our cookies and dishes. There are so many things we can use instead of the unhealthy ingredients that are bad for our blood sugar levels. These include refined sugar, potatoes, ketchup, white rice, canned vegetables, and fruits, etc. By using both healthy and delicious ingredients, […]

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