Gabriela
Gabriela
Author Archives: Gabriela

9 Reasons Sweet Potatoes Are Beneficial For Us

Diabetes Patients, Here Are The 9 Reasons Sweet Potatoes Are Beneficial For You

Who’s tried a purple sweet potato? Well, this variety of potato may have a similar name and appearance to the white variety, but it belongs to a different botanical family and is much healthier than the standard potato. The sweet potato is rich in different vitamins and minerals, including vitamin B, C, iron, selenium, and […]

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12 Early Signs That Our Blood Sugar Is High

Signs That Blood Sugar Is High

Diabetes is one of the most common chronic conditions nowadays. Many people have it without even knowing as the symptoms can be easily overlooked. But, when it comes to this disease, it’s extremely important to treat it as early as possible. If not treated properly and on time, this chronic condition can lead to many […]

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Everyday Foods That Can Cause Blood Sugar Levels to Spike

Everyday Foods That Can Cause Blood Sugar Levels to Spike

Living with type 2 diabetes can bring a number of serious health challenges that require significant lifestyle changes, especially in our diet. Therefore, we must pay more attention to the foods and drinks we consume. That’s because our blood glucose levels reflect the foods and beverages we choose. Failing to maintain proper blood glucose levels […]

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How To Control Blood Sugar Naturally

How To Control Blood Sugar Naturally (Without Medicine)

Why is it so important to keep our blood sugar levels stable? Well, the amount of glucose in our bloodstream affects our body, brain, and mood. Too high or too low levels can cause a lot of undesirable effects and chronic conditions in the long run. In other words, our blood sugar levels affect our […]

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A Little-Known Fact About Mulberries

People with High Blood Sugar Or Diabetes Need To Know About This Little Black Berry

Nowadays, one of the most common diseases most people suffer from is diabetes, to be more specific – type 2 diabetes. As a matter of fact, only in the US, 29.1 million people have this condition, and around 8.1 million of them are actually undiagnosed. This number is expected to rise. Doctors and scientists are […]

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Unexpectedly High Glucose Levels – Causes and Prevention

Unexpectedly High Glucose Levels - Causes and Prevention

Even if we are following our doctor’s recommendation, exercising regularly and eating right, our sugar levels might sometimes increase unexpectedly. The director of the Diabetes Institute at the University of Pittsburgh, Linda M. Siminerio, RD, Ph.D., talks on this topic. According to Dr. Siminerio, blood glucose levels fluctuate constantly in those affected by the chronic […]

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Can We Use Bay Leaves To Control Blood Sugar?

Can You Use Bay Leaves for Blood Sugar Control

The common bay leaf is usually found in kitchen cabinets, and it is known to people who love the Italian cuisine. But for those of you who aren’t familiar with the bay leaf, you should know that dried or fresh bay leaves are usually used in cooking. This is thanks to its distinctive fragrance and […]

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