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The Best Types of Vinegar for Blood Sugar Control and How to Take It

The Best Types of Vinegar for Blood Sugar Control and How to Take It

Vinegar has been used as a drink, food, disinfectant, preservative, and alternative medicine for thousands of years. There are many types of vinegar nowadays made from fruits, cereals, or dilute distilled alcohol. For example, vinegar and balsamic (made from grapes), apple cider vinegar (made from apples), malt vinegar (made from cereals), and white vinegar (or […]

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