November 2017 | Page 3 of 8 | Diabetes Health Page

Monthly Archives: November 2017

Could Mulberry Leaf Prevent Blood Sugar Spikes
Nov 23

Could Mulberry Leaf Prevent Blood Sugar Spikes?

By NeNa | Articles , Tips

Mulberry is a Chinese plant whose leaves contain powerful antioxidants, such as beta-carotene and ascorbic acid. Also, they contain many other essential minerals, including iron, calcium, and zinc. Besides antioxidant properties, these leaves offer amazing anti-inflammatory effects which help treat many chronic conditions. However, did you know that many cultures around the world use mulberry […]

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Top 10 Incredible Health Benefits of Spirulina
Nov 22

Top 10 Incredible Health Benefits of Spirulina

By NeNa | Articles , Foods & Diet Plans

Spirulina is a blue-green alga popular for its medicinal properties ever since the 1600s. It’s abundant in nutrients, including amino acids like gamma linoleic acid, phycocyanins, chlorophyll, vitamins A, B1, B12, B3, B2, B6 and E, iron, magnesium, calcium, phosphorus, manganese, and selenium. Thanks to its rich content, anti-inflammatory, and antioxidant properties, spirulina offers the following […]

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10 Healthy Breakfast Tips for People with Diabetes
Nov 21

10 Healthy Breakfast Tips for People with Diabetes

By NaDica | Articles , Tips

Starting the day with wholesome breakfast might benefit everyone. However, this healthy habit is particularly crucial for people who have diabetes. According to evidence eating a healthy breakfast might support weight loss and this can improve insulin sensitivity and blood glucose control. Specific studies came to the discovery that people who eat breakfast are slimmer, […]

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What Are the Benefits of Eating Ginger If You Have Diabetes?
Nov 21

What Are the Benefits of Eating Ginger If You Have Diabetes?

By NeNa | Articles , Foods & Diet Plans

Ginger is one of the healthiest plants and most popular spices on the Planet. It contains more than 115 different chemical components which provide powerful anti-inflammatory and antioxidant properties. A lot of its health benefits have been scientifically proven, including: Treating nausea, especially morning sickness Reducing muscle pain and soreness Relieving osteoarthritis symptoms Reducing blood […]

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