August 2017 | Diabetes Health Page
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Monthly Archives: August 2017

What Should I Eat If I Have Type 2 Diabetes?

What to Eat If You Have Type 2 Diabetes

From the first moment when getting the diagnosis of type 2 diabetes all can be overwhelming and daunting. Likely we will need to face an endless list of tasks such as eating a balanced and healthy diet, medical appointments, being more active, taking medication and quit smoking. And the first question that comes to our […]

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5 Easy Ways to Control Our Glucose Readings

5 Easy Ways to Control Your Diabetes Naturally

Almost 10% of the U.S population has diabetes. According to the National Diabetes Statistics Report, more than 30 million people have this condition. Studies suggest that all we have to do is change our lifestyle and diet if we want to avoid all the dangerous conditions that come with type 2 diabetes. So, if we […]

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8 Eating Tips to Manage Glucose Numbers and Weight

8 Eating Tips to Lose Weight and Manage Diabetes

If someone has diabetes, he/she probably already know about all the basic facts about diabetes. What to learn next is how to manage diabetes properly. The main goal should be to keep blood sugar (glucose) at an optimal level which means neither too low nor too high. Normally diabetes is at first is treated with […]

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Are Apples a Good Fruit for Our Blood Sugar Levels?

Are Apples a Good Fruit for Your Blood Sugar Levels?

In case of having diabetes, it’s understandable why there might be some hesitation when it comes to reaching out towards the fruit bowl for a nice snack. Even though they are healthy, there is a large number of fruits which are rather high in natural sugars, which fall under the carb category, and thus warrant […]

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How High Glucose Levels Affect the Thyroid

How High Glucose Levels Affect Your Thyroid

In general, thyroid disorders are common in the U.S. population. In fact, it affects around 27 million Americans and half are undiagnosed. Diabetes is first, and the thyroid disorder comes as the second most common disease of the endocrine system. An endocrine system is a group of glands; these glands secrete a hormone that helps […]

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How Pineapple Affects Our Blood Sugar

How Pineapple Affects Your Blood Sugar

Having diabetes requires tracking the type of food we consume, and regulating the blood sugar levels. But, we also need to keep in mind that we should consider our intake of carbs. Particular fruits that have fiber, minerals, and vitamins can be good for our usual diet. However, they can have carbs that may affect […]

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