5 Ways Diabetes Changes Your Life

By NaDica | Articles

Dec 01

If you have diabetes, you are probably aware that this condition is more than just proper exercise and diet.

As a matter of fact, a lot of people who do not have diabetes do not know that this condition can impact every single aspect of the life.

And there are many ways diabetes can lead to havoc when it comes to your emotions. Below there are few ways with which most of you can relate.

5 Ways Diabetes Impacts Your Emotions

1. You are Constantly Graded

Among the most crucial things an individual with diabetes needs to do is to test their blood glucose on a regular basis. But every result on the glucometer is an overwhelming grade.

That specific grade is basically telling whether you are doing things right or not. Those people with diabetes who take insulin are constantly trying to assess the carbs in the food and the activity levels and insulin doses.

Not to mention the added stress when a relative, friend or a loved one sees the result which leads to an additional dose of judgment. And this question never seems to get old. “What did you do?”

2. This Condition Can Be Scary

People with diabetes know that the scariest thing is the daily fluctuation of the blood glucose levels. People who do not have diabetes assume that they are having low blood glucose since they skipped lunch.

But in people without diabetes, the body automatically balances their blood glucose levels in order to stop true hypoglycemia.

In people with diabetes true hypoglycemia might be very scary. It begins with mild shakiness and sweating, but in no time you might feel like the body is shutting down.

3. Diabetes Is a 24/7 Condition

The blood glucose might rise from a stressful day at the office. It can even interrupt your life at most unusual and important times for example in the middle of the night, getting your children ready for bed, or during your presentation at work.

As a matter of fact, even healthy activities such as exercise might mean that you have to work harder to maintain your blood glucose in a healthy and safe range. It is really a 24/7 condition.

4. You Are Constantly Defending Yourself

People with diabetes do not expect the whole world to be informed about diabetes just because they have it. However, the whole world seems to feel entitled to lecture, shame and blame people with diabetes.

The most common comments are: “You are not fat, how come you have diabetes?” or “You ate too much candy, didn’t you?”. These kinds of comments and the inaccurate jokes are pretty hard to ignore.

5. There Is Constant Pressure to be Ideal

The pressure to be ideal along with the long-term fear of losing your toes, vision, etc. is not really inspiring. On the contrary, it is exhausting and terrifying.

And even if you do have ideal insulin doses, maintain the ideal diet and do the ideal exercises that still does not guarantee you a life of ideal blood glucose.

There is much more in living with diabetes than just exercising and dieting. This is a daily chore for the rest of the life. If you have diabetes, bear in mind that your emotions matter.

This means that it is okey to feel angry, frustrated, and exhausted at times. But at the end of the day, you need to realize that no matter what you are stronger than diabetes.